Understand Human Nutrition from the Inside Out with an Introductory Course on the Body Basics, Measurements & Health
Having a healthy body is equivalent to having a healthy mind and a happy disposition. That is why it is time for you to start taking care of your health. This 4-week course will help and guide you to change or improve your lifestyle. You will learn how to create a balanced meal, set goals, adapt eating to achieve your goals, and finally, understand how to master your health. This course is ideal for anyone looking to lose weight, boost energy levels, or for those who wish to add nutrition to their list of professional skills.
4.8/5 average rating: ★ ★ ★ ★ ★★